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The Egg Diet – Modifying a Diet Plan that Works for You
My weight loss journey started a couple of weeks ago, and I’ve made great strides at being more active, drinking more water, and trying to make better food choices. While I had been quite successful with the first two, I did slip up a couple of times and fell off the wagon during a late-night Pizza Hut run and another late-night…
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Eggs 101: 5 Must Know Egg Facts
I literally can not have enough eggs in my life – for breakfast, lunch, dinner or even as a snack. Eggs are delicious, protein-packed, cost-friendly, and most importantly very versatile. They can be prepared in so many different ways, found in so many dishes, and used by all cultures all over the world. Although I’ve eaten my fair share of eggs, I…
